Group Sessions: 2 hrs. £20/person (min 5 people) or 3 hrs. £30/person (min 4 people).
- You Are Energy
- Music And Dialogue For Self Awareness
- Sound Into Spirit – Community Sound Projects
You Are Energy:
Would you like to know more about how you really work? How this system of interdependent life energy works? Become proficient in the language of your own energy? Would you like to feel more confident making decisions about your life… both big and small? Feel more connected and relate more intimately to the mystery of who you are, through how you feel? Bottom line… would you like to improve how you experience your life and start to ride the wave that is you?
There are indicators that are subtle and unique to each of us on an emotional and sensorial level that are, quite literally, the keys to our own kingdom. It’s a language that we can read. It is something that, through exercises, consideration and reflection we can learn to discover. It will help with mental acuity as well as bring you a rising sense of adventure in your own everyday life, as you start to recognize the signals that are YOU talking to YOU, as part of an energetic life system. It’s pretty cool! It’s fun! It’s dynamic… actually, you’ll discover that YOU are dynamic – which is what makes you such an important part of life!
Music & Dialogue for Self-Awareness:
Musical journey based on a ritual of introspection & sharing that transforms into a group musical expression. After some group reflection, melodies and harmonies are created to visit with that which we have discovered together. This is a rich experience that becomes an improvised creation whose essence was born of the whole, and yet whose expression is simultaneously individual. It’s very empowering, really fun, and its mood is inspired by all of us. It is often quite moving to people, and something that I offer in group workshop settings as transformative healing work, fun & also conflict resolution.
Sound into Spirit… Community Sound Projects:
Sing chants together, meditate sonically and create some of your own songs! A wonderful opportunity to express yourself, create and experience communion with spirit and community in song and boost your energy field with Joy! Building community through sound. Experience singing as a way to go deeper into yourself , exploring sound and consciousness, via a mixture of approaches; toning, improvising, creating songs on the spot together, sound & music games, focusing on where sound-music-body-spirit-heart meet. This is an invitation for deep play and laughter, using Sound & Silence as an invitation into self.
Sound Into Spirit is currently ongoing at Camino Center, Glastonbury – download Sound Spirit Community – Flyer Details.
(Note: Singing experience not necessary, but a desire to experience singing and discovering in community absolutely loved!).
